The 7 Fat-Loss Rules
If you’re ready to reduce your body fat, you can’t go about it haphazardly. You’ll have to drop the anything-goes attitude and adhere to...
Take It Off: Your Better Body Plan
Have you ever seen a really impressive “before” and “after” photo on a weight loss product? Well, there’s something that the diet...
Not Getting Results? Not Losing Weight?Are You Training Too Much? Read This!
Why focusing on 2-3 key sessions each week can unlock your best body: You’ve heard the expression “You can achieve anything if you work...
Use Martial HIIT™ To Build Beautiful, Toned Lean Muscles
Did you know that one of the reasons Kettlebell Kickboxing™ is so successful has everything to do with our Trademark Martial HIIT™?...
Train In Less Time & Get More Results
Hi, hope you are all having a great week. I also hope that you’ve been productive with your time this week by being selfish for at least...
Experience The Best In Personalized Training At Higher Strength...Louisville Colorado's Brand Ne
There’s training, and there’s Higher Strength training. Their science-fueled approach plus your commitment means goals get met. At Higher...